{"product_id":"e-book-neuroplasticidade-para-reduzir-ansiedade","title":"E-BOOK OVERCOMING ANXIETY WITH NEUROPLASTICITY","description":"\u003ch3\u003e Reduce anxiety with a clear, safe, and neuroscience-guided protocol.\u003c\/h3\u003e\n\n \u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eA straightforward guide for beginners:\u003c\/strong\u003e\u003c\/span\u003e understand the neurobiological basis of anxiety, apply a step-by-step neuroplasticity approach, and track results with ongoing support.\u003c\/p\u003e\n\n\u003ch2 data-start=\"849\" data-end=\"863\"\u003e Who is it for?\u003c\/h2\u003e\n\n\u003cp data-start=\"864\" data-end=\"1060\"\u003e People who feel anxiety is limiting their work, studies, sleep, and relationships are seeking a safe, gradual, and measurable strategy to regain control.\u003c\/p\u003e\n\n\u003ch2 data-start=\"1067\" data-end=\"1087\"\u003e What you receive\u003c\/h2\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e A simple and scientific explanation of anxiety and neuroplasticity.\u003c\/li\u003e\n\n\u003cli\u003e A structured protocol with a timeline for a safe start.\u003c\/li\u003e\n\n\u003cli\u003e Complementary practices: sleep, breathing, journaling, exercise.\u003c\/li\u003e\n\n\u003cli\u003e Monitoring checklists and progress tracking.\u003c\/li\u003e\n\n\u003cli\u003e Safety guidelines and contraindications.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2 data-start=\"1448\" data-end=\"1471\"\u003e Expected benefits\u003c\/h2\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Reduction of underlying anxiety and rumination.\u003c\/li\u003e\n\n\u003cli\u003e Improved sleep and emotional regulation.\u003c\/li\u003e\n\n\u003cli\u003e Increased focus and willingness to engage in previously avoided activities.\u003c\/li\u003e\n\n\u003cli\u003e A feeling of security from following a clear protocol.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2 data-start=\"1727\" data-end=\"1757\"\u003e E-book content (summary)\u003c\/h2\u003e\n\n\u003col\u003e\n\n \u003cli\u003eWhat is anxiety and how does the brain respond?\u003c\/li\u003e\n\n\u003cli\u003e Neuroplasticity applied to anxiety reduction\u003c\/li\u003e\n\n\u003cli\u003e Step-by-step protocol for beginners\u003c\/li\u003e\n\n\u003cli\u003e Safety, contraindications and risk reduction\u003c\/li\u003e\n\n\u003cli\u003e Monitoring, daily logs, and progress metrics.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\n\u003cp\u003e \u003cstrong\u003eSecure your e-book and start a safe and measurable protocol to reduce anxiety today.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Educational material. It does not replace professional evaluation nor does it constitute a prescription or promise of results. Any implementation must respect legislation and professional guidelines, with an emphasis on harm reduction and safety.\u003c\/p\u003e","brand":"PSICODELIX","offers":[{"title":"Default Title","offer_id":44209762664493,"sku":null,"price":17.9,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0588\/3143\/7869\/files\/capa_superando_ansiedade.jpg?v=1773364682","url":"https:\/\/loja.psicodelix.com\/en\/products\/e-book-neuroplasticidade-para-reduzir-ansiedade","provider":"PSICODELIX","version":"1.0","type":"link"}